Tai Chi Chuan & Chi Kung
Every Sundays & Mondays 10:00 am to 11:30 am with instructor, Jacqueline Kortright
“The gentle and yielding is the Discipline of life”-Tao Te Ching
Tai Chi Chuan is an ancient Eastern body, mind, spirit martial discipline based on the principle of internal power and structured by Taoist, Confucist and Zen thought. Chi Kung is T’ai Chi Chuan’s predecessor and complementary practice. Chi Kung can be literally translated as ’energy work’. Through dynamic technique, sensory perception, breath, mudras and meditation Chi Kung clenses and balances our subtle energy chakric and meridian system, and cultivates and directs that vital energy in the body. Both arts are a restorative for mind and spirit and support the health of all the body’s physical systems.
What to bring: If you have your own, bring a mat. There are spare mats at the studio for those that need them.
Standard Session Pass (package of 7 classes, expiring in 10 weeks) : $120 or $20 drop-in
Students & Seniors gets 25% off for Standard Session Pass and Drop-in
Contact Jacqueline to register: firstname.lastname@example.org
About Jacqueline Kortright:
Jacqueline is a certified Tai Chi Chuan, Chi Kung, Ba Gwa Chang, Self Defense Instructor, Reiki Master Practitioner, Subtle Energy Therapist, and Yoga Instructor, Kripalu style. She has earned her Third Degree in Niei Chi (Internal Styles) and Goju Ryu Karate Do with Classical Martial Arts Canada, Sensei Wallace Platt’s (Hanshi, 10th Degree) organization.