Winter Sessions: Wednesday evening 7:00 pm to 8:15 pm, until Mar. 29th, 2017
Spring Sessions: Wednesday evening 7:00 pm to 8:15 pm from May. 3rd to July. 26th, 2017
Fall Sessions: Wednesday evening 7:00 pm to 8:15 pm from Sept. 6th to Nov. 29th, 2017
Join weekly Chi-Gong Practice, and start feeling Energized and Relaxed!! You can join any time!
Instructor: Pei-Fang Tsai (Certified Qi-Gong Instructor)
Qi-Gong has been used for ages to strengthen and heal the body and mind, and balance the emotions. Qi-Gong is easy to do, remember and master, so you can learn and apply it in your dairy practice right away.
In this Introductory Health and Fitness Qi-Gong, you will learn about the basics of focused breathing, body postures, movements, meditation, and visualization techniques to strengthen your body, mind and spirit at convenient location, near Danforth, Toronto.
Awakens consciousness and develop self-healing abilities!
What you can expect from this Qi-Gong workshop?
- Reduced stress, feeling Calm and Relaxed
- Increased Energy
- Increased joint flexibility
- Relief of pain
- Increased immunity
Drop-in Session: $18
Session Passes: 4 weeks for $70, 6 weeks for $100, or 8 weeks for $120 package expiring at the end of each session.
Contact to register: 416-831-1609 or firstname.lastname@example.org
*Registration Necessary before attending the Chi-Gong classes