Entries by Yuri

Why Magnesium Is The Most Essential Mineral You Need

Why Magnesium Is The Most Essential Mineral You Need By Sheena Ewan of #RawRedemption Do you have enough magnesium in your daily intake of food, liquids and supplements? Most individuals do not get the recommended daily intake. So how would you know? • Well you would likely have a healthy intake of legumes, nuts, seeds, […]

What is Naturopathic Medicine?

Dr. Yuri Murakami, ND was interviewed on “What is Naturopathic Medicne” for Neighbourhood Living Magazine June 2016 issue (pg. 35) Read more from the online magazine below. Yuri’s Village provides naturopathic and holistic medicine from the newborn to the elders. For this issue we asked the owner, Dr. Yuri Murakami, ND about naturopathic medicine. Can you tell […]

An Easy Way to Check Internal Toxins in Your Body – A Spring Detox

Ayurvedic Spring Detox by Leena Athparia, ND Have you ever noticed that thick white coating on your tongue when you wake up? According to Ayurveda, that coating is one of the many symptoms considered as ama – internal toxins.  Ama results from undigested and unabsorbed food that accumulates in the digestive tract, turning into a sticky substance with […]

Art Therapy as a Mind-Body Modality

The Healing Power of Art by Grace Chiu, Art Therapist The history of human civilization bears witness to the human impulse to create art. An innate creative need led the earliest ancient people to express themselves intuitively in cave paintings, giving meaning to their surroundings and communicating meaning with others. Within community and globally, art […]

How to make homemade nut milk

– Healthy Milk Alternatives – by Leena Athparia, ND Dairy products are increasingly becoming a source of concern with the current state of the dairy industry.  Many of us simply cannot digest milk or experience health concerns that range from digestive upset, cramps, eczema, mucous and more. Recently there has been a surge of alternative nut-based “milks”, also known as ‘nut mylks’ […]

Spring Detox? Here are the top 5 herbs

by Yuri Murakami, naturopathic doctor Doing a gentle detoxification (detox) is a helpful way to recover the body’s vitality, especially the people with chronic disease like sinus congestion, mild allergy, fatigue, over weight, and so on. It can also help to prevent further worsening of the condition. There are many ways and school of thoughts to […]